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Muh me chaale kyu aate hai ?

muh me chaale kyu aate he , muh ke chaalo ka ilaj , Zaban me chaale kyu aate he
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Muh mai chaale kyu hote hain ? 


- Zayada mashale daar aur chatpata khaana khaane se humare muh mai chaale aa jaate hain 

Kyu ki Zayada mashale daar aur chatpata khaana khaane se humara pet kharab ho jaata hai isi wajah se humare muh mai chaale aa jate hain 

Isiliye agar aapko baar baar muh mai chaale aa jaate ho toh phir aap zaroorat se zayada tikha aur chatpata khaana nah khaaye

- Zayada zor - zor se toothbrush nah karey 

Akshar hum humare muh ko saaf rakhne ke liye zaroorat se kuchh zayada hee brush karte hai vo hume bilkul bhi karna nahy chahiye 

Zaroorat se zayada zor - zor se brush karne se humare muh se khoon nikal jaata hain aur waha pai chaale ho jaate hain . 

- Zayada garam chaai ya coffee na piye 

Zaroorat se kuchh zayada hee humare pet mai kuchh garam chize jaati hain toh humare pet mai garmi ho jaati hain uska ashar humare muh mai chaale ke rup mai dikhne ko milta hain 

- Mahilaye akshar period na aane ki vajah se kuchh tikhi chize khaate hain uski vajah se sarir mai garmi bad jaati hain uske karan bhi muh mai chaale aa jaate hain


Tips

Jo log humesha tanav , chinta mai rehte hai unko bhi muh mai chaale aa jaate hain isiliye hume apne aane wale kal ki chinta mai apna bit raha aaj nhy bhulna chahiye

- salaad khaane se humare sarir mai zayada garmi nhy badti hain isiliye humesha salaad khaane ki aadat rakhey 

- Agar aapke muh se gandi badbu aati hain isiliye aap zayada der tak zor - zor se brush karte hain toh vo bilkul bhi nah karey , Shayad gandi badbu aapke muh se nhy par aapki saas se bhi aa sakti ho isiliye aap doctor ke pass jaaye vo hee behtar rahega 

Doctor ke pass jaane se sharmana nahy aap pehle insaan nhy ho jiske muh se gandi badbu aati hon ! 

Saas se gandi badbu aane ke bohot se kaaran ho sakte hain 

Agar aapko doctor ke pass jaana hee nah ho toh apne khaan - paan mai dhyaan dijiye , achchha khaana khayiye agar phir bhi gandi badbu aati ho toh phir doctor ke pass jaana bhi zaroori hain

- Sirf aapko hee nhy par mujhe bhi akshar muh mai chaale hote hain uska kaaran tikha khaana hee hain 

Mai aur mera pura parivaar hum bohot tikha khaana khaate hain par akshar zaroorat se zayada garam aur tikha khaana ho jaata hain toh phir muh mai chaale aa jate hain 

Isiliye main humesha ye dhyaan rakhta hun ki zaroorat se zayada tikha aur garam khaana nah khaalu 

Abhi 2 din pehle hee mujhe muh mai chaale huye they , zayada tikhi aur garam Biryani khaane se isiliye mai ne aapke sathh ye saari baate share ki hain

Agar aapke dhyaan mai koi aesa ho jiske muh mai chaale aa jaate hain toh phir ye blog aap unko share kariye . 

Bye bye see you in next blog , tab tak aap apna aur apne parivaar ka khyaal rakhna aur achchha khaana khaate rehna par zaroorat se zayada tikha aur garam khaana nah khaana . 

Jai Hind
Vande Mataram !

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